The Movement Break 

Waiver & Release

Disclaimer: You should always consult with your doctor before beginning any type of exercise or physical activity. The Movement Break and all of their members, officers, employees, agents, and representatives are not licensed dietitians, are not offering dietetics advice, and are not offering advice intended as dietary means of improving health or providing medical advice.

This document waives the liability of The Movement Break.

You hereby enter into the following agreement with The Movement Break, as well as its members, officers, employees, agents, and representatives (individually and collectively, “The Movement Break”), as a condition of receiving and using The Movement Breaks online fitness, wellness, mindfulness and performance programming services and any other services provided by The Movement Break.

  1. You acknowledge and fully understand that The Movement Break will endeavour to provide the most effective principles to help achieve your mental and physical wellness goals in relation to fitness, performance, and personal goals, but that The Movement Break cannot guarantee that any services, products, programs, methods, workouts, recommendations, or routines will be safe, effective or suitable for everyone. All such products and services, programmes, techniques, recommendations, and materials embodied in such products and services are offered without warranties or guarantees of any kind, express or implied, including, but not limited to, warranties of safety or exercise for any particular purpose. Further, you hereby waive, release, and discharge The Movement Break and all of its members, officers, employees, agents, and representatives from any and all liability from death, injuries or damages arising from, or in any way connected with, use of its services, products, programs, methods, workouts, recommendations, or routines, including any death, injuries or damages resulting from the negligent recommendations, acts, or omissions of The Movement Break, no matter where those injuries occur.

  2. You acknowledge and fully understand that any fitness or exercise activities, and the use of training and fitness equipment and machinery, involve risks of serious injury, permanent disability, or death, even if done correctly and with the utmost attention to safety. These risks include, but are not limited to, fainting; broken bones; strained or torn muscles; torn or strained ligaments, tendons, and other connective tissues; herniated discs and other spinal injuries; cardiovascular or cerebrovascular events, including heart attack or stroke; conditions related to overexertion, including heat stroke/exhaustion or rhabdomyolysis; or damage to the nervous system, including irreversible damage to the brain or spinal cord. You further acknowledge and fully understand that participation in any fitness or exercise activities could aggravate a pre-existing condition, whether known or unknown, and that there may be other risks associated with my participation in fitness or exercise activities that are not known or not reasonably foreseeable at this time. You further acknowledge and fully understand that all of the foregoing risks are especially pronounced in an online programming and online instruction setting, such as that embodied by the fitness and performance programming services provided by The Movement Break because you will necessarily be engaging in fitness or exercise activities on your own, without on-site supervision by The Movement Break, in a facility or location over which The Movement Break has no control. You hereby acknowledge and accept the foregoing risks and dangers. Further, you hereby waive, release, and discharge The Movement Break from any and all liability from death, injuries or damages arising from, or in any way connected with, The Movement Breaks exercise, fitness, mindfulness and wellness services; The Movement Breaks instruction, programming, advice or recommendations; the use of any exercises, routines, equipment or machinery, whether or not they were recommended by The Movement Break  or my engagement in any fitness or exercise activities, including any death, injuries or damages resulting from the negligent recommendations, acts, or omissions of The Movement Break no matter where those injuries occur.

  3. You acknowledge and understand that The Movement Break and all of its members, officers, employees, agents, and representatives are not licensed dietitians or physicians, and do not hold themselves out to possess professional expertise in dietetics or medical matters. You acknowledge and agree that any information, guidelines, or advice provided by The Movement Break are not intended to constitute and shall not be construed as dietetic or medical advice, as treatment for any general or particular medical or physiological condition or pathology, or as a means of improving or bettering health outcomes, and that they carry no express or implied warranty of any kind, including, but not limited to, warranties regarding safety or suitability for a particular purpose.

  4. You understand that a doctor’s approval is highly recommended prior to participating in any type of fitness or exercise activity, and you hereby represent that you have either obtained a signed approval from my doctor, or that you acknowledge the risks inherent in such activities but have elected to engage in said activities without seeking prior approval by a doctor.

  5. If a court of competent jurisdiction, or any other legal authority or governmental agency, declares any provision of this agreement invalid, such invalidation shall not affect the remaining provisions of this agreement, which shall remain in full force and effect. If any sentence, clause, phrase, or term of any section of this agreement is deemed invalid, the remainder of that section shall remain in full force and effect.

  6. Any suit brought under this agreement, or in relation to any programming, consultation or services provided under this agreement, shall be brought in Dublin, Ireland, and both parties irrevocably consent to venue and jurisdiction in that court. This agreement shall be governed by Irish law, irrespective of any choice-of-law principles. The parties’ legal rights and obligations relating to this agreement and relating to the programming and services provided under this agreement shall be governed by Irish law, irrespective of any choice-of-law principles. This agreement shall be deemed to have been agreed to and executed in Ireland.

  7. The Movement Break's website uses Visitor Analytics. Further information and The Movement Break's Privacy Notice can be found here.

  8. YOU CONFIRM THAT YOU HAVE READ THIS AGREEMENT IN ITS ENTIRETY AND AGREE TO ADHERE TO ALL ITS TERMS. Any questions that you may have had relating to anything in this agreement have been answered to your satisfaction. This document encompasses the entire agreement of the parties and supersedes all prior oral and written representations between the parties, if any.

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